Saturday, September 29, 2012

Foodporn the healthy way

So, this weight loss thing is going slow very slow. But I am working on it. Log the food, but I also love to try new recipes. So I decided the successful ones are going to be on my blog. Maybe that will help me to keep going.

It's fall and I love pumpkin, so I wanted to make pumpkin pancakes I found a recipe on food.com but I changed it slightly.

Pumpkin Pancakes:
2 1/3 cups of Bisquick
1 1/4 cups of 2% Milk
1/3 cup of pumpkin from the can
2 eggs
2 tblsp. Sugar
1 tsp. chinese 5 spice
1/2 tsp. cinnamon

Mix it all together. I got 15 pancakes out of it. And here is the nutrition Info:
99cals., 3gr/fat, 1g/sat.fat, 30gr./cholest., 202gr./sodium, 15gr/carbs, 3g/sugar, 3gr./protein

They were pretty dang good. I used sugar free syrup on them and had 3 of them.


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