Thursday, January 16, 2014

Day 2

Yesterday, finally I started to log my food again on Lose it. And I also realized that Lose it can be connected with Fit bit. So my Fitbit is charged and on my wrist as well.
I bought lots of veggies and organic snacks. My goal is to not eat as much processed foods and lower my cab intake.

Also for my water intake, I put 3 rubber braclets on my wrist and every time I finish my 28oz. Mug I will take one off to know how much water I already consumed.

I've been really busy with work and Lars being sick, so no Gym this week, but I will get lots of walking in this weekend at the Rehearsals for Faire.

I made plans on what foods to take and make out there. Those Salads in a jar a great, on Saturday I am making Chili that I am bringing and just needs to be heated and I know I can eat that. I won't eat any of the other foods. I will have snack bars with me. And I am making eggwhite mini loafs for breakfast that can be sliced and heated.

So cross my fingers this will work.

Claudia

Thursday, January 2, 2014

2014 a new year a new start...

Allright... this is getting serious, I weighed in yesterday and holy crap 273lb. That can't be happening... I never been this heavy. So let's kick this in the ass.
I am a member at the YMCA now and I can do Les Mills classes again. So body Combat here I come.
I am also planning meals better for weekends. I am going to be gone every weekend for 3 months. So I decided to make Jar Salads and have those as my lunch.
I am also trying to not have starch/carbs after 4pm. I joined the Green Smoothie Challenge to get more greens and fruits in my diet and since I replace one meal with the smoothie I add some protein powder to it.
Well that's it for now...

Claudia